How To Stalk Russell Wilson

Seahawks QB Russell Wilson has a very cool app called Trace Me. Just download it and you can watch him do live videos and workouts and get tips on eating right and such. At first I was skeptical - how self-centered! But no. It's cool. Ciara shows up a lot. She's a bunch of fun, too.  Trace Me info here.

And, I love playing audio from his videos on the morning show. He's having a very good time at the Pro Bowl this weekend in Orlando. Actually, Disney Land:



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